Reigniting your OOMPH!

Jo and Tony - mission accomplished!

Jo and Tony – mission accomplished!

When you find yourself feeling uninspired and not really bothered about doing the things you know you SHOULD be doing, what can you do about it?

I have to confess that I had the idea to write about this more than two weeks ago, but I have been ‘busy’ with other projects. So here I am -taking my own medicine!

What started me on this track was the fact that I was actually on a track when I noticed something that made me smile.

I was’ jogwalking’, mostly walking (owing to lack of training!), the Perth City to Surf Fun Run with my girlfriend, Jo and we were on the last click of the twelve kilometre event.

Despite the noise of people chatting and running, the distant sounds of bands playing, plus someone delivering very bad karaoke from a tent beside the course, I overheard some young voices from above.

We were passing through a very posh neighbourhood at City Beach and from the upstairs balcony of one of these mansions, I heard and saw two young children cheering encouragement to all of the runners, joggers and walkers.

I thought it really cool that these kids, who obviously came from a well-to-do family, would take the trouble to be so vocal in their encouragement of people whose legs were tired and who needed that last little lift of enthusiasm to help them finish the job in hand.

When I told Jo about it, she had noticed that the children actually had medals around their necks, which meant that they had already completed the course, and had gone back home, probably to show their medals excitedly to the family, where they had then assumed their lofty position from which they were doing a terrific job of lifting the spirits of us less fit individuals.

It was a bit like watching children of Roman nobles encouraging the gladiators in the arena!

I found it very uplifting though that they would take the trouble to be so supportive and enthusiastic and it was a fabulous moment among the many other human interest stories that were so wonderfully on display that day.

I’ve lost count but I think it was my ninth City to Surf, spanning about 27 years and I’ve seen it grow from about 4,000 participants to 45,000, with all of the extra categories to cater for huge fitness level differentials.

The Participants Gather

The Participants Gather

Legends Indeed - took it in turns to carry their baby!

Legends Indeed – took it in turns to carry their baby!

 

There were people with disabilities, parents carrying children, people in fancy dress, people of all ages, nationalities and body shapes.

Every single one of them had their own story of course, their own unique reason for why they had bothered to make the effort on that overcast August morning.

It’s your story that will make the difference in helping you find your OOMPH!

In my coaching and consulting work, when I come across business owners who are battling and feeling fatigued, lost or apprehensive about what they are doing, almost invariably they are taken aback when I ask them, ‘So, WHY are you doing this?’

It’s no surprise that the reason we sometimes lose our OOMPH is because we take our focus off the ‘Why?’.

When our ‘Why’ is strong and vividly imagined, our previously wavering enthusiasm can be easily reignited.

Studies done on prisoners of war showed clearly that the survivors were the ones who focused on their dreams and goals and on what they would do after the war had finished and they were free again.

The Human Race thrives on hope and optimism about the opportunities ahead of them and the perceived benefits or rewards for the effort involved. That’s perhaps why this race was such a great metaphor for understanding some of the many variables that can lift the human spirit.

If you take away hope, you take away a person’s purpose. Without purpose a person loses their motivation like Austin Powers losing his ‘mojo’.

That’s when it’s easy to become distracted and possibly even…PROCRASTINATE!

The dangers of losing your OOMPH!

The dangers of losing your OOMPH!

*Image shared by Amanda Templeman’s Facebook page, assumed to be public domain.

(Believed to be courtesy of Angela Liao, cartoonist)

So my message today is that if you have lost your OOMPH and you want to find it again, ask yourself again, ‘What do I want?’ and ‘WHY?’

It doesn’t all have to be about you by the way, it might be that you want something for a loved one. It could even be for a stranger?!

Those children on race day had finished their race, yet their obvious enthusiasm gave them enough OOMPH to share around to people they had never met.

The life lessons are all around us – we just have to notice them!

I’m so grateful that we live in such a fantastic place where these opportunities are available to us.

Until next time, whatever you’re doing, do it well :-)

Tony Inman

Tony Inman

Tony Inman

 

 

 

Talent In a Shopping Mall

I think one of the most astonishing things about human beings is how they can be so preoccupied with their own ‘stuff’ that they can easily miss amazing opportunities right before their eyes.

Look how many random shoppers walk past this world class performance, completely oblivious!

This girl is so good that she gave me goose bumps!

If she was nervous, she took her fears with her and they didn’t show.

Enjoy!

“Tony has been a fantastic sounding board…” – Juan Rando, Perth

Juan Rando, Owner - Juan Rando Dance Academy

Juan Rando, Owner – Juan Rando Dance Academy

“Although I have a successful business, I felt overwhelmed when my partnership broke up.

Tony has been a fantastic sounding board and has helped me rebuild my focus, enthusiasm, vision and profitability.”

Juan Rando, – Owner, Juan Rando Dance Academy

 

Juan operates Perth’s premier dance academy in Subiaco, Western Australia.

If you have been thinking about learning to dance JRDA caters for all levels, from those wishing to simply have fun, meet people and improve their fitness (and their sex life!) right through to aspiring professional dancers and instructors.

Check out his website at: http://www.jrda.com.au/

 

JRDA provides classes in various styles too:

The Two Most Important Days

Mark Twain on finding your why

Mark Twain on finding your why

You may never have heard of Samuel Langhorne Clemens (November 30, 1835 – April 21, 1910) but he is better known by his pen name Mark Twain.

He was an American author and humorist. He is most noted for his novels, The Adventures of Tom Sawyer (1876), and its sequel, Adventures of Huckleberry Finn (1885),the latter often called “the Great American Novel.”

He is also held in high regard for his many profound quotes and observations on life.

Twain was born during a visit by Halley’s Comet, and he predicted that he would “go out with it” as well. He died the day following the comet’s subsequent return.

Tony at Abu Simbel, Egypt

Tony at Abu Simbel, Egypt

I find it interesting to reference this attached quote to an Egyptian tomb that I visited at Abu Symbel.

The twin temples were originally carved out of the mountainside during the reign of Pharaoh Ramesses II in the 13th century BC, as a lasting monument to himself and his queen Nefertari, to commemorate his alleged victory at the Battle of Kadesh, and to intimidate his Nubian neighbors. However, the complex was relocated in its entirety in 1968, on an artificial hill made from a domed structure, high above the Aswan High Dam reservoir.

The relocation of the temples was necessary to avoid their being submerged during the creation of Lake Nasser, the massive artificial water reservoir formed after the building of the Aswan High Dam on the Nile River. Abu Simbel remains one of Egypt’s top tourist attractions.

What is particularly amazing is that they constructed this tomb with hand tools, yet they angled the floor upwards and the ceiling downwards towards the back of the temple. On the back wall of the inner chamber they drew the four Gods, plus the Pharoah himself, the God on Earth.

They aligned it all so that twice each year a beam of sunlight goes through the front door, through the public chamber, through the High Priests’ chamber and into the Pharoah’s sanctum, illuminating the face of the Pharoah – once on the anniversary of his birth and once on the anniversary of his coronation.

Were those guys amazingly clever or what?

Perhaps those were the days when the Pharoah was born and the day he found out why?

Have you found your ‘why’ yet?